Protein Vanilla Chia Pudding
- LF 01 - Group 8
- Sep 8, 2017
- 1 min read

Makes 1 serving.
Total time: 15 minutes.
Ingredients 1/4 cup cooked quinoa 2 tablespoos chia seeds 2 tablespoons hemp hearts 1/4 teaspoon vanilla powder Dash of stevia (or use 2 tablespoons maple syrup) Pinch of cinnamon 3/4 cup cashew milk (or milk of choice)
Instructions Add all ingredients to a jar and stir together. Tighten lid and place chia pudding in the fridge to set, about 2 hours (or more). Remove and top with desired toppings. Enjoy!
Nutritional Information: Serving Size Amount Per Serving As Served Calories 246kcal Calories from fat 134 Total Fat 15g Saturated Fat 2g Cholesterol 0 Sodium 135mg Carbohydrate 15g Dietary Fiber 7g Sugars 1g Protein 13g
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Kommentare